Reconnecting with Self Wellness Workshop
When was the last time you checked in with yourself? To see how you were doing physically, psychologically, emotionally? If you can respond with a recent timeframe, then congratulations, you have been paying attention to your whole health! If, however, like most persons, you paused, or scratched your head, or maybe even wondered what that meant, then it’s time to improve your health.
Bia Productions invites you to attend the Reconnecting with Self Wellness Workshop, on Sunday, October 23, 2022. The event focuses on helping you formulate a deeper understanding of your inner self, and introduce you to information, tools & techniques that will help put you on a path to better health – physically, emotionally & psychologically.
We are providing the tools to have you reconnect with your full self. You will experience an increase in overall well-being (mind, body, & soul). A study published by National Library of Medicine has shown that persons who practice various mindfulness exercises enjoy higher levels of fulfillment, improved psychological AND physical wellbeing.
We offer limited seats (so secure your seat early), to allow for engagement and interaction between presenters and attendees. Your admission fee will covers quite a bit, see below.
Reconnecting with Self Wellness Workshop at a glance:
When: Sunday, October 23, 2022 @ 2:00 PM – 6:00 PM
Where: Nailed It DIY Studio Fort Lauderdale, 5139 N University Drive, Lauderhill 33351
Admission: $49.00 (includes food)
Gift bags for attendees: Guided Meditation Journal, workshop material, sponsor samples
Dr. Heru Ofori-Atta, J.D
Learn about REVERSING a wide range of serious illnesses, including:
High Blood Pressure
High Blood Sugar (Diabetes)
Kidney Failure & More!
Dr. Aubrey Franklin, Ph.D
Clinical Psychologist/ University Professor
Understanding how experiences & others impact us
How mindfulness impacts whole health
The Power of Journaling
How to be intentional about self-care